Recent Posts

Archive

Tags

No tags yet.

Nine Ways to De-Stress


StartFragment

Most of us experience stress in some form, most days.

Constant 'fight or flight' (which is triggered these days not by an impending wolf attack, but increasingly by the chime of a mobile phone) is not healthy.

We need more time to 'rest & digest'.

If you struggle to de-stress, this article may help.

Yoga, meditation & essential oils certainly help me manage my stress levels.

EndFragment

#yoga #essentialoils #stress

Arnold, Nottingham NG5, UK

©2018 by Plant Oils. Proudly created with Wix.com

This site was designed with the
.com
website builder. Create your website today.
Start Now