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September 26, 2018

Most of us experience stress in some form, most days.

Constant 'fight or flight' (which is triggered these days not by an impending wolf attack, but increasingly by the chime of a mobile phone) is not healthy.

We need more time to 'rest & digest'.

If you struggle to de-st...

September 4, 2018

Firstly, last month's enrolment offer of 20% discount on selected enrolment kits has been extended until 16th September.

If you missed out on this offer last month, there is still time to grab it - the details of the applicable enrolment kits can be found here.  Yo...

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Arnold, Nottingham NG5, UK

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